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IT'S YOUR TIME - CHOOSE YOU

Are you ready to trade your wine glass for true freedom?

As a woman in midlife, you may be noticing that even just one glass of wine is leaving you feeling anxious and groggy the next day.

And you may be starting to question how deeply wine culture has managed to weave itself into your daily life.
 

You're not alone - thousands of women are discovering what's possible for them beyond the "wine o'clock" mindset. 

Are you ready to join them?

Free Quiz: What’s Your Empowered Alcohol-Free Personality?

Uncover your unique strengths and get personalized tips to thrive alcohol-free with confidence and joy.

Take The Quiz

Free Quiz

What’s Your Empowered Alcohol-Free Personality?

Uncover your unique strengths and get personalized tips to thrive alcohol-free with confidence and joy.
Take The Quiz

Now Is Your Time

You know the routine: the "But First, Wine" moments that punctuated your busy days as a mom. The glass that became your companion through life's challenges, celebrations, and everything in between. 

Now, standing on the cusp of a new chapter, you're questioning: is this numbing ritual serving you anymore, or is it time to explore what's possible for you beyond it? 

Discover Clarity in Your Next Chapter

What if this transition could be different?
Imagine experiencing your midlife years with:

* Crystal-clear awareness of your emotions and needs

* Genuine connections that don't revolve around wine

* Natural confidence in social situations

* Renewed energy for pursuing forgotten passions

* Deep, restful sleep and vibrant mornings

* Regained trust in yourself and your decisions

Discover Clarity in Your Next Chapter

What if this transition could be different?

Imagine experiencing your midlife years with:

* Crystal-clear awareness of your emotions and needs

* Genuine connections that don't revolve around wine

* Natural confidence in social situations

* Renewed energy for pursuing forgotten passions

* Deep, restful sleep and vibrant mornings

* Regained trust in yourself and your decisions

Begin Your Transformation Today

Join a community of women who are choosing to live fully present, trading wine o'clock for real freedom and joy - because your best life isn't going to show up after that next glass of wine, it's waiting for you right here! 

 

Ready to discover what freedom feels like?

Get Started

Begin Your Transformation Today

Join a community of women who are choosing to live fully present, trading wine o'clock for real freedom and joy - because your best life isn't going to show up after that next glass of wine, it's waiting for you right here!

Ready to discover what freedom feels like?

Get Started

how we can
WORK TOGETHER

Freedom Uncorked

A 12-week private coaching experience for women ready to explore their relationship with alcohol and step into their next chapter with clarity, confidence, and true freedom—on their own terms.

LEARN MORE
PRIVATE COACHING

Your Time to Shine

A focused 60-minute private coaching session to help you get clear on your alcohol-free goals, uncover what’s keeping you stuck, and walk away with a personalized plan to move forward.

BOOK YOUR SESSION
INDIVIDUAL SESSION

"She provided me with the tools and support I needed to make lasting changes."

Emily was instrumental in my journey to a healthier life. Her unwavering enthusiasm and motivation were contagious. But most importantly, she was a shining example of what it means to live a healthy lifestyle. Her own commitment to wellness inspired me to strive for the same, and I am forever grateful for her guidance.

As a result, my husband and I started our journey with Dry January and have been enjoying new activities and time together! Thanks Emily!

-JEAN

"Emily is an amazing coach who meets you where you are on your journey and helps you not only “quit drinking” but also LOVE your life as a result."

She asks thoughtful questions that help you get to the root of what’s keeping you stuck, so you can move forward with newfound awareness and energy.

Her positive, peaceful presence will make you feel seen and supported every step of the way!

-ALLI

"She provided me with the tools and support I needed to make lasting changes."

Emily was instrumental in my journey to a healthier life. Her unwavering enthusiasm and motivation were contagious. But most importantly, she was a shining example of what it means to live a healthy lifestyle. Her own commitment to wellness inspired me to strive for the same, and I am forever grateful for her guidance.

As a result, my husband and I started our journey with Dry January and have been enjoying new activities and time together! Thanks Emily!

-JEAN

"Emily is an amazing coach who meets you where you are on your journey and helps you not only “quit drinking” but also LOVE your life as a result."

She asks thoughtful questions that help you get to the root of what’s keeping you stuck, so you can move forward with newfound awareness and energy.

Her positive, peaceful presence will make you feel seen and supported every step of the way!

-ALLI

HI! I'M EMILY,
YOUR PARTNER AND ALCOHOL-FREE COACH

LET'S DO THIS!

As a certified alcohol-free life coach who has personally navigated the journey from being fully entrenched in "wine mom" culture to finding true freedom outside of it, I understand the unique challenges midlife women face when questioning their relationship with alcohol.

Let's work together to transform your uncertainty into excitement, start feeling all the feelings again instead of numbing them, and rediscover the real "you" that has always been there. 

Your next chapter is waiting. And it's better than any glass of wine!

Read the Whole Story

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FREE QUIZ

What’s Your Empowered Alcohol-Free Personality?

You’ve spent years juggling it all—kids, work, life—and somewhere along the way, wine became part of your routine. But deep down, you’ve started to wonder: What if I didn’t need it?

This quiz is for women ready to rewrite their story and rediscover who they are without the wine glass.

In less than 5 minutes, you’ll uncover your Empowered Alcohol-Free Personality—your unique strengths, motivations, and the path to thriving in this exciting new chapter of life.

Plus, you’ll get personalized tips to help you embrace alcohol-free living with confidence and joy.

Let’s find out who you are when you show up fully as you.

Take Me To The Quiz!

ready to
GET STARTED?

Let's talk!

Click below to set up a free 30-minute "Unleash Your Potential" Strategy Call with me. We'll discover where you are on your journey and explore how we can work together to get you where you are meant to be!

Book A Call

Your next chapter starts here

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